Out and about, the world is alive
But inside my mind, I struggle to survive
The bustling streets, the crowded places
Trigger my anxiety, tying me in laces
I long to join in, to be a part
But fear grips me, tearing me apart
The thought of judgment, the fear of rejection
Keeps me locked in my own self-protection
I watch from afar, wishing I could be
A part of the laughter, the joy, the glee
But my mind plays tricks, telling me lies
That I’m not good enough, that I should hide
So I retreat back into my shell
Where it’s safe and quiet, away from the swell
Of people and noise, the chaos of life
Where my social anxiety cuts like a knife
But deep down inside, I know it’s not true
That I am worthy, just like you
So I’ll take a deep breath, and step out once more
Facing my fears, opening the door
To a world of possibilities, of connections and love
Where my social anxiety can’t hold me above
I’ll break free from its grip, and live my life
Out and about, without fear or strife.
-M.A.D
M.A.D. Works 