Mindful Moment
To listen mindfully to someone else, focus entirely on them. Take natural breaths and pay attention to their words. If thoughts come to mind, gently release them and refocus on what the speaker is conveying. Hold off on responding until you’ve heard everything they want to share; avoid jumping to conclusions about their message.
M.A.D. Works 
Being a good listener is so important, hearing, really hearing what the other person says is vital!
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