Commentary

Sum it up Sunday 8/9/26

This week felt like one of those stretches where there’s less time to do things with all that needs to be done, yet somehow a few moments still found their way in, the kind that remind me I’m allowed to pause, breathe, and enjoy what’s right in front of me.

Art

Yesterday I went to a painting event with my niece, and honestly, it was exactly what I needed. She had a blast, I had a blast, and we already made plans to go again next Saturday. We painted Keropi — and as you can see above, I think mine turned out pretty cute. I did make the eyeball a little bigger, but the rest of it came together in a way that makes me smile. It felt good to just sit there, paint, laugh, and enjoy a rare slow afternon with her.

Therapy

On the other side of my week, I’ve officially started EMDR. I’m working on replacing some deeply ingrained negative thoughts, and I’m still figuring out how I feel about the process. The nightmares — which can be a side effect — have been rough. They show up right after a session, keep me up for a few nights, then disappear until the next round. It’s like a cycle I’m learning to navigate.

But even with the hard parts, I’ve already seen some positives. Small shifts, clearer moments, tiny sparks of change. So I’m sticking with it. I’m using the tools I’ve been given, and I’m trusting the process even when it feels uncomfortable.

Commentary

Sum it Up Sunday

Hello Everyone,

I’ve been thinking about trying something a little different here on my blog. Lately, I’ve felt the pull to share more of what’s going on in my life — the everyday moments, the little victories, the tired days, and everything in between. I also want to start posting more of my artwork, because creating is such a big part of who I am, and I’d love to let you all in on that side of me.

Now, I’m going to be realistic: I probably won’t be able to post every day. Work has been kicking my butt lately, and by the time I get home, all I really want to do is eat, unwind, and sleep. So, if you’re part of my challenges, please know I’m usually reading your posts a bit behind schedule, but I do get to them, and I appreciate every single one.

I’m also behind on a few other challenges, but they’re still on my list, and I plan to jump back in whenever I have a chance. Life is busy, but creativity is still important to me.

My hope is to check in at least once a week with a little update on how things are going — maybe a story from my week, maybe a piece of art I’ve been working on, maybe both. I want this space to feel more personal, more connected, and more like a true reflection of the things I care about.

Thanks for being here with me. I’m excited to share more of my world with you.

Commentary, Daily Prompts

One Tip

Daily writing prompt
If you had to give one life-changing tip, what would it be?

If I had to give one life‑changing tip, it would be to learn to listen to yourself with the same compassion you offer everyone else.

Most of us move through life tuned into other people’s needs, expectations, and reactions. We get so used to reading the room that we forget to read ourselves. But everything shifts when you start paying attention to your own signals, your exhaustion, your excitement, your boundaries, your intuition.

I have begun to do this and some days it is easier than others, but I don’t plan to give up.

Challenge, Commentary, Music

Song Lyric Sunday- Louis Armstrong

https://jimadamsauthordotcom.wordpress.com/2026/08/01/the-first-emperor/

Louis Daniel Armstrong was a renowned American trumpeter, composer, singer, and occasional actor, recognized as one of the most pivotal figures in jazz history. Born on August 4, 1901His career extended over five decades, from the 1920s to the 1960s, encompassing various periods in jazz evolution. In 2017, he received induction into the Rhythm & Blues Hall of Fame.

What a Wonderful World

Song by

Louis Armstrong

I see trees of green, red roses too
I see them bloom for me and you
And I think to myself what a wonderful world

I see skies of blue and clouds of white
The bright blessed day, the dark sacred night
And I think to myself what a wonderful world

The colors of the rainbow so pretty in the sky
Are also on the faces of people going by
I see friends shaking hands saying how do you do
They’re really saying I love you

I hear babies crying, I watch them grow
They’ll learn much more than I’ll never know
And I think to myself what a wonderful world
Yes, I think to myself what a wonderful world

Oh, yes

Commentary, Music, Quote

The Daily 7/26/26

“Waiting insistently in front of a tightly closed door is unfair to all of the open doors! Give a chance to the open doors!” ― Mehmet Murat ildan

At more than seventy-five thousand pages long, the US tax code is so complex, it makes War and Peace seem like a beach read. And it is always changing. Between 2001 and 2012, the code was amended 4,680 times or more than once a day.

Commentary, Music, Quote

The Daily 7/25/26

“You are never too old to set another goal or to dream a new dream.” – C.S. Lewis

Toy giant Hasbro has explored other businesses over the decades. At various points, the company, named after the founding Hassenfeld brothers, sold school supplies and cookware, and it even operated a chain of daycare centers.

Commentary, Music, Quote

The Daily 7/24/26

“The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt

On May 3, 2003, New Hampshire lost its most iconic landmark when the Old man of the Mountain fully collapsed. Today there’s a  memorial viewing plaza at the spot the face-shaped rock once loomed over.

Commentary, Daily Prompts

Dinner With a Fictional Character

Daily writing prompt
If you could have dinner with any fictional character, who would it be?

If I could have dinner with any fictional character, I would undoubtedly choose Sirius Black from the Harry Potter series. I can only imagine the delightful conversations we would share, filled with laughter and wit. Sirius’s charismatic and carefree spirit is exactly what I need at the moment to lighten the mood.

In a close second, I would invite the Hulk. His larger-than-life personality would certainly help me channel any pent-up frustration. Just picture it: a night of fun and mayhem, smashing everything in sight while we laugh until our sides hurt. What a memorable evening that would be! 😂🤣

Commentary, Music, Quote

The Daily 7/23/26

“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You’re on your own, and you know what you know. And you are the guy who’ll decide where to go.” – Dr. Seuss

Ray-Ban sunglasses probably owe Tom Cruise a lifetime supply of shades. Sales of their wayfarer-style glasses were so-so until Cruise sported them in 1983’s Risky Business, at which point they shot up 50%. Their aviator design also exploded after Cruise sported them for 1986’s Top Gun.

Commentary, Music, Quote

The Daily 7/22/26

“The key responsibility of leadership is to think about the future. No one else can do it for you.” – Brian Tracy

Ancient Rome’s Laws of the Twelve Tables decreed that the punishment for composing or singing a song that slandered another person was death ( though there’s no evidence the penalty was ever given out).

Commentary, Music, Quote

The Daily 7/21/26

“Make your life a masterpiece, imagine no limitations on what you can be, have, or do.”  – Brian Tracy

Painter Norman Rockwell often used real people as models for his art, including neighbors, friends, and relatives. In The Scoutmaster(1956), he painted a young Boy Scout named Howard Lincoln, who later grew up to be chairman of Nintendo of America.

Commentary, Music, Quote

The Daily 7/20/2026

“It ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward.”— Sylvester Stallone in Rocky Balboa

Adam Rainer knew what life was like as both a little person and a giant. Rainer was reportedly four feet, six inches at age eighteen. Thanks to a pituitary gland disorder, he grew three inches a year from twenty-one to thirty-one and beyond, eventually topping out at seven feet, eight inches.

Commentary, Daily Prompts

Good Chaos

Daily writing prompt
Is a little chaos actually good for us?

I believe that yes, a little chaos can be actually good because I feel that it keeps us flexible, creative, and awake to our own lives. The chaos when it is small, not the life-changing kind can nudge us out of our comfort zone. And during this time, it sparks creativity, problem-solving and adaptability

Commentary, Daily Prompts

Too Many

Daily writing prompt
Who is your favorite blogger to follow?

There are so many incredible options to choose from! Each piece I encounter is wonderfully unique, and the joy they bring me is truly uplifting. The words and stories have a magical way of brightening my day, providing comfort and inspiration just when I need it most. It’s like discovering a new friend in every page, and I relish each moment spent in their company.

Commentary, Daily Prompts

A Lesson That Shifted My Perspective

Daily writing prompt
What’s a lesson you’ve learned recently that shifted your perspective?


A lesson I’ve learned recently is that listening to myself isn’t selfish, it’s necessary. For a long time, I was conditioned to believe that putting my needs first meant I was being difficult or unkind. But I’m realizing that honoring my intuition is actually an act of self‑respect.

Trusting my own voice has changed the way I move through the world. I’m learning that boundaries aren’t walls; they’re clarity. They help me protect my peace, my energy, and the parts of me that deserve care.

It’s still a process, but this shift has taught me that valuing myself doesn’t take away from anyone else — it simply allows me to show up in ways that feel honest and sustainable.