Mindful Moment
Folding laundry provides an opportunity to practice mindfulness. Notice the textures of the fabric, as well as the patterns and colors of the clothing. As you take towels out of the dryer, pay attention to the heat and the fresh smell. Take a cleansing breath after finishing each article of laundry and offer gratitude for everyday things often taken for granted.
M.A.D. Works 
I like this mindful moment idea! Thanks, Missy 💝🤗
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