Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it. –Johann Wolfgang von Goethe
Quote for September 29, 2025
A Christmas Delight
All the bells and whistles, shiny and bright,
Pretty little bows that sit on top of presents,
With ribbons so neat, and colors so pleasant,
All that is waiting for is the elves’ delight,
To press the buttons, so they can be sent,
On their merry way, with joy and sheer delight.
Sadness: Artwork and Poem
Sadness
—
Tears of pain
Not knowing what to do
To end the tears
Why can’t I be happy
Why was it taken away
What do I need to do
To feel the joy again.
The Daily Extra #93
Mindful Moment
Folding laundry provides an opportunity to practice mindfulness. Notice the textures of the fabric, as well as the patterns and colors of the clothing. As you take towels out of the dryer, pay attention to the heat and the fresh smell. Take a cleansing breath after finishing each article of laundry and offer gratitude for everyday things often taken for granted.
Quote for September 28, 2025
Nothing is impossible, the word itself says, “I’m possible!” –Audrey Hepburn
Adult Tantrums
Adult tantrums,
Tempered and wild,
Grown-ups acting like a child.
Frustrations unchecked,
Emotions untamed,
Rationality, completely drained.
—
Words thrown like daggers,
Actions fueled by rage,
A storm brewing on life’s stage.
But when the storm passes,
And the dust settles down,
Regret and shame, wearing a frown.
—
For in this moment,
We forget our age,
And unleash our inner rage.
—
So let’s take a breath,
And count to ten,
Before we lose ourselves again.
Adult tantrums,
Tempered they may be,
But the damage they cause, we’ll forever see.
Make it all Happen
There’s work to be done
Time to get at it
Dreams come true with work
Manifest, see it happen
It will all fall into place…
-MAD/AAA 07/15/2024
The Daily Extra # 92
In Delaware, you can get your marriage annulled if it was a joke
If either or both spouses tied the knot in jest or as part of a dare in Delaware, the marriage can be annulled. You just need to file within 90 days of learning the nuptials weren’t on the up and up. This isn’t the only surprising marriage law in the U.S.- 50 Weird Facts That Most People Don’t Know
Quote for September 27,2025
“Opportunity is missed by most people because it is dressed in overalls and looks like work. There is no substitute for hard work.”
– Thomas Edison
Silent Guardians
Mountains touch the sky
Majestic peaks standing tall
Silent guardians.
Dark Entropy
In complete chaos
The life we are living in
No light to be seen
Only these small smatterings
Not quite enough to read by…
-MAD/AAA 07/15/2024
The Daily Extra # 91
Mood lighting in Japan’s train stations help curb suicides
Blue lights on train platforms in Japan have been shown to reduce the chance someone will jump in front of a speeding train. In fact, one study in the Journal of Affective Disorders found blue lighting reduced suicide attempts by 84%. It’s believed blue registers as a calming color, associated with the sky and sea, which may be soothing to people in distress, according to Psychology Today.
Quote for September 26,2025
The only person you are destined to become is the person you decide to be. –Ralph Waldo Emerson
Frustrate
Words unspoken,
Emotions buried deep,
Frustration simmers.
With you, I feel lost.
Communication fails,
Broken promises hurt.
Reassurance
Comfort from someone
Is needed but will it come
Hoping and dreaming
To receive all that support
Complete with reassurance…
-MAD/AAA 07/15/2024
M.A.D. Works 