Mindful movement
Take a few deep breaths, pause just before you begin, and then examine a flower. Pay attention to each part of it. How did the petals look? Are the leaves smooth or serrated? How does it smell?
The Daily Extra #8
A place to show my work
Leaves smooth I think 🤔, it smell like a flower 🤧 sorry i have allergiies
Okay, for you don’t smell the flower lol
I can’t 😂😂 but I want to 😂
It always what we can’t do that makes us want to. 😂
So good to be mindful! X