
Everything you’ve ever wanted is on the other side of fear.”- George Addair

Interviews done as part of a 2023 study by the UK’s University of Exeter and Channel 4 revealed that one major trigger of the Sunday scaries was getting work-related emails over the weekend- so keep your computer shut down on your days off.
If it doesn’t challenge me, inspire me, or let me be creative, my brain quietly leaves the room