My favorite type of weather is when it’s sunny outside, with just the right temperature—not too hot and not too cold. It’s the perfect day to enjoy the outdoors, maybe go for a walk or have a picnic!
Perfect Sunny Days
Tag: dailyprompt
Influential Teacher
My most influential teacher was Ms. Lowry. From the very first day in her class, she created an environment that was warm and welcoming, making it easy for us to express ourselves without fear of judgment. What truly set her apart was her unwavering belief in each of her students, including me.
There were times when I struggled academically and doubted my abilities. However, Ms. Lowry always saw potential in me that I couldn’t recognize in myself. She took the time to provide extra help, encouraging me to ask questions and explore my ideas thoroughly. Her feedback was always constructive and insightful, which motivated me to improve and take risks in my learning.
Thanks to her belief in me, I gained confidence and developed a love for learning that continues to drive me today.
Embracing Daily Creativity
I often think about how much I want to spend more time being creative every day. There are so many things I enjoy doing, drawing pictures, writing and working on different projects. When I get the chance to express myself through these activities, I always feel happier and more alive.
MAD Missy 😠
A Symbol of Strength
I have always wanted a tattoo, but I have never gotten one. I would like it to symbolize my struggles with social anxiety and serve as a reminder of how far I have come. I would prefer to have the tattoo on my wrist so that I can see it whenever I need encouragement. I am open for any ideas
One Word
One word that describes me is kind. I strive to be supportive and understanding, always looking to help others and promote a positive atmosphere.
Cross Country Trip
Daily writing prompt
You’re going on a cross-country trip. Airplane, train, bus, car, or bike?
I had to think about this for a bit, but if I had to choose between an airplane, train, bus, car, or bike, I would pick a train. Riding on a train allows me to see the countryside as I travel. In an airplane, you don’t get to see much because you’re just going from one point to another without taking in nature. Buses feel too crowded, and cars can also be quite cramped. As for biking, that’s not really an option for me.
MAD Missy 😠
Confident Person
The most confident person I know would have to be my friend Lisa. She just screams confidence from the moment you first meet her.
MAD Missy 😠
Strategies
Below are some of the strategies my therapist and I have come up with to help with my negative thoughts. These work for me but they might not work for everyone.
- Challenge Negative Thoughts: When a negative thought arises, examine it critically. Ask if it’s based on facts or assumptions. Consider alternative perspectives or evidence that contradicts your negative beliefs.
- Reframe Your Thinking: Try to shift your perspective on a situation. Instead of labeling things as “bad,” look for potential lessons or positive outcomes.
- Engage in Positive Self-Talk: Replace negative thoughts with affirmations or positive statements. Remind yourself of your strengths and past successes.
- Limit Exposure to Triggers: Identify people, situations, or media that provoke negative thoughts, and try to limit your exposure to them, if possible.
- Focus on Solutions: Instead of ruminating on what’s wrong, redirect your energy toward problem-solving. Create an action plan for addressing issues that contribute to negative feelings.
- Practice Self-Compassion: Treat yourself with kindness and understanding, just as you would with a friend. Recognize that everyone experiences negative thoughts and that it’s a normal part of being human.
- Connect with Others: Talk to friends or loved ones about your feelings. Sometimes, sharing your thoughts can lighten the burden and provide new insights.
MAD Missy 😠
Creative Expression
I often lose myself in art, reading, and sometimes writing. Creating art lets me express my feelings and imagination while reading transports me to different worlds and introduces me to diverse stories. Writing helps me articulate my thoughts and emotions. Together, these activities provide a creative outlet and help me connect with myself on a deeper level.
Superstitious
Yes, but not overly so—only with a few things. I find some superstitions intriguing, like knocking on wood or avoiding walking under ladders. They can be fun to think about, but I don’t let them dictate my actions too much.
MAD Missy 😠
Shopping Spree
I would go on a shopping spree at an art store like Michaels. I love being creative, and they have so many fun things to choose from—paints, brushes, canvases, and all kinds of craft supplies. I could get everything I need to make amazing art projects. Plus, there are always new things to explore, so I’d never get bored! It would be a great way to spend the day and let my imagination run wild.
MAD Missy 😠
Middle Name
Daily writing prompt
What is your middle name? Does it carry any special meaning/significance?
My middle name is Ann. It has no special meaning other than that my mom liked the name Ann. Additionally, it contributes to my initials, MAD, which I find pretty cool.
The Timeless Sweetness of Honey
I learned that honey doesn’t go bad because it has very little water and is acidic. This makes it hard for bacteria and other germs to grow in it. That’s why archaeologists have found jars of honey in old tombs that are still good to eat!
MAD Missy 😠
Redefining Weakness
One question I dislike is, “What’s your biggest weakness?” It feels awkward to talk about my flaws when I’m trying to show my good side. This question often makes people feel like they need to make their weaknesses sound better, which can seem fake. It’s more helpful to focus on our strengths and how we can use them to grow, rather than worrying about what we struggle with.
MAD Missy 😠
My Autobiography Opening
Daily writing prompt
You’re writing your autobiography. What’s your opening sentence?
Come and enjoy the madness that follows
MAD Missy 😠
M.A.D. Works 